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Suggest a better descriptionsubmitted by: sgjg6566@pipeline.com (Julie, Michigan, USA) Hi everyone!! Its summer (?!) in the United States, so heres one of my favorite grill recipes. It comes from Americas Best Recipes (Southern Living). Enjoy! Combine first 8 ingredients in a large shallow bowl. Add beef cubes, cover and marinate in refrigerator 2 hours, stirring occasionally. Remove beef cubes from marinade, reserving marinade. Alternately thread beef cubes, tomatoes, onions, mushroom caps, green pepper and pineapple onto skewers. Grill, covered, over medium-hot coals (350 degrees to 400 degrees) 10-12 minutes or to desired degree of doneness, turning and basting occasionally with reserved marinade. Makes 4-5 servings. DAVE
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Serving Size: 1 Serving (770g) | ||
Recipe Makes: 4 | ||
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Calories: 767 | ||
Calories from Fat: 266 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.6g | 39 % | |
Saturated Fat 11.7g | 59 % | |
Monounsaturated Fat 12.4g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 106.6mg | 33 % | |
Sodium 405.2mg | 14 % | |
Potassium 1712.4mg | 45 % | |
Total Carbohydrate 72.7g | 21 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 65.8g | ||
Protein 51.1g | 73 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 767
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