Saute onion in oil; remove from heat. Stir in lemon juice, soy sauce, Worcestershire sauce, and mustard; pour over meat and vegetables. Cover and marinate overnight in refrigerator. Remover meat and vegetables from marinade, reserving marinade. Alternate meat and vegetables on skewers. Grill 5 minutes on each side over medium coals or until desired degree of doneness, brushing frequently with marinade. SOURCE: Southern Living Magazine, sometime in 1980. Typed for you by Nancy Coleman
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|Serving Size: 1 Serving (2580g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 337 (24%)|
|Amt Per Serving||% DV|
|Total Fat 37.4g||50 %|
|Saturated Fat 8.3g||41 %|
|Monounsaturated Fat 19.5g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 53.3mg||16 %|
|Sodium 14278.8mg||492 %|
|Potassium 4187.2mg||110 %|
|Total Carbohydrate 214g||63 %|
|Dietary Fiber 38.8g||155 %|
|Sugars, other 175.2g|
|Protein 73.3g||105 %|
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Calories per serving: 1415
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