Try this Maryland Crab Cakes recipe, or contribute your own.
Suggest a better descriptionAdd flour, mayonnaise, dijon, the egg, and the Old Bay to a large bowl. Whisk to combine. Carefully fold in the crab meat, being careful as possible not to separate the lumps of meat. Gently form about 1/2 cup of the crab mixture into a cake about 3 inches wide by 1 inch thick with your palms. Once formed, set aside on a cookie sheet lined with wax paper.
Heat about 1/2 cup vegetable oil in a heavy-bottomed skillet (I like to use my trusty cast iron pan!) over medium-high heat for 2 minutes. Add crab cakes to hot oil, and fry for about 4 minutes on each side – until nice and golden. Transfer from pan to a paper towel lined plate to drain. Serve with cocktail sauce, tartar sauce, and plenty of fresh lemon
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (117g) | ||
Recipe Makes: 5 Servings | ||
|
||
Calories: 146 | ||
Calories from Fat: 45 (31%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5g | 7 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 116.2mg | 36 % | |
Sodium 363mg | 13 % | |
Potassium 319.4mg | 8 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 6.5g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 146
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.