Preheat the grill to a moderate heat. Cook the floret mix in boiling water for 4-5 minutes, drain reserving approximately 50-75ml (2-3fl oz) of the cooking liquid. Add the mascarpone cheese and mustard, allow the cheese to soften, this will take approximately 3-4 minutes. Then add in the bacon and continue to cook for another 2 minutes. Transfer into an oveproof dish and sprinkle over the breadcrumbs and parmesan cheese. Grill for 2-3 minutes or until golden brown in colour. Serve immediately. NOTES : A creamy cheese floret base with bacon, mustard and crispy cheese topping.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (39g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 3 (60%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 85.1mg||3 %|
|Potassium 10.4mg||0 %|
|Total Carbohydrate 0.4g||0 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 0.2g|
|Protein 0.3g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 5
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