Try this Mascarpone, Nonfat recipe, or contribute your own.
Suggest a better descriptionLine a strainer with a coffee filter and suspend it over a glass or ceramic bowl. Empty the yogurt into the strainer and place the bowl in the refrigerator to chill and drain for 3-4 hours. Remove the yogurt cheese that remains in the strainer to a mixing bowl and stir in the buttermilk. Cover with plastic wrap and set aside at room temperature for 6 hours. Makes about 2/3 cup. Recipe by: Bluestein and Morrissey in 99% Fat-free Italian Cooking Posted to EAT-LF Digest by Jenny Herl
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 1 servings | ||
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Calories: 225 | ||
Calories from Fat: 6 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 5.7mg | 2 % | |
Sodium 162.1mg | 6 % | |
Potassium 480.8mg | 13 % | |
Total Carbohydrate 44g | 13 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 44g | ||
Protein 10.9g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
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