Try this Mattar Paneer (Peas and Cheese) recipe, or contribute your own.
Suggest a better description1. Cut paneer in 1" cubes and deep fry.
2. Make masala with onion, garlic, ginger, and tomatoes, sauteing over medium heat.
3. Season masala with tumeric, garam masala, salt and pepper. Add water until masala reaches desired consistency.
4. Add peas and paneer, cooking until peas are tender.
Recipe By: Somesh Rao
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2600g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1226 | ||
Calories from Fat: 784 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 87.1g | 116 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 49.6g | ||
Polyunsanturated Fat 25.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 3726.1mg | 128 % | |
Potassium 3262.9mg | 86 % | |
Total Carbohydrate 103.8g | 31 % | |
Dietary Fiber 26.2g | 105 % | |
Sugars, other 77.5g | ||
Protein 21.8g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1226
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