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Suggest a better descriptionThis is a variation of a recipe that won a prize for taste, but it could have won for nutrition Serves 4 1) Preheat oven to 350 degrees 2) Cook the noodles according to package directions until tender but still firm to the bite. 3) Heat the butter in a nonstick skillet. Add the onion and garlic and saute over medium until the onion is translucent, add the mushrooms and saute 2 minutes 4) Toss together the noodles, mushroom mixture, and remaining ingredients, except for 1/4 C of the grated cheese. Taste and adjust seasonings if necessary 5) POur hte mixture into an oiled nonstick 13 x 9 inch baking pan and press it firmly into the pan. Sprinkle with the remaining cheese. Bake untill the top is bubbly and the vegetables are crisp tender, about 30 minutes. Posted to EAT-L Digest 16 Apr 97 by Jennylyn27@AOL.COM on Apr 17, 1997
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Serving Size: 1 Serving (1185g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 382 | ||
Calories from Fat: 51 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 8 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 17.9mg | 6 % | |
Sodium 1823.5mg | 63 % | |
Potassium 569.6mg | 15 % | |
Total Carbohydrate 23.7g | 7 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 21.3g | ||
Protein 57.6g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 382
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