Heres one -- I dont know the name of where it came from, but heres the URL http://bpe.com/food/recipes/ferrary/index.html Low-Fat, High-Flavor Dining A Continental-Style Garden Buffet or a Country Picnic by Lou Seibert Pappas In a small skillet, saute the green onions in oil over medium heat until soft; set aside. In a mixing bowl combine the bread or wheat germ, sherry, broth, eggs, salt, pepper, mustard, oregano, garlic and 3 tablespoons of the parsley. Add the ground meats and mix until blended. In a greased 9 by 13-inch baking pan, pat out half the meat mixture into a rectangle about 6 by 10 inches. Mix together the sauteed onions, cheese, prosciutto and the remaining 3 tablespoons parsley and pat this over the meat. Pat out remaining meat on a sheet of waxed paper, making another 6 by 10-inch rectangle. Lay this over the cheese and ham filling and press the edges of the meat layers together, forming a compact rounded loaf. Bake in a preheated 350 degree oven for 1 hour or until juices no longer run pink. Serve hot or chilled. Makes 8 servings. Posted to recipelu-digest by SuzyWert@aol.com on Feb 19, 1998
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|Serving Size: 1 Serving (1577g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 697 (59%)|
|Amt Per Serving||% DV|
|Total Fat 77.4g||103 %|
|Saturated Fat 24.8g||124 %|
|Monounsaturated Fat 32g|
|Polyunsanturated Fat 9.6g|
|Cholesterol 2196.6mg||676 %|
|Sodium 1102.4mg||38 %|
|Potassium 1524.1mg||40 %|
|Total Carbohydrate 24.2g||7 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 18.9g|
|Protein 87.2g||125 %|
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Calories per serving: 1181
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