Try this Meat loaf recipe, or contribute your own.
Suggest a better descriptionTurn oven on to 350 degrees. In bowl add ground beef, eggs, bread crumbs,Worcester sauce, liquid smoke, salt, pepper, onion powder ( or chopped sautéed onions), garlic powder, paprika, ginger, and cumin. Mix well. Place in a greased meat loaf pan or other baking dish. In a deprecate bowl mix barbecue sauce, ketchup, and mustard. Mix well and glaze top and sides of meatloaf. Place in oven for 1 hour
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Serving Size: 1 Serving (221g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 469 | ||
Calories from Fat: 206 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.9g | 30 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 254.8mg | 78 % | |
Sodium 500.6mg | 17 % | |
Potassium 563.8mg | 15 % | |
Total Carbohydrate 35.6g | 10 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 33.6g | ||
Protein 29.7g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 469
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