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Suggest a better descriptionMick Gowers Indian Recipes at: http://www.dexter.demon.co.uk/india/vind1.htm Mix all the ingredients together from part A in a boiling pot or heavy based saucepan, start cooking over a high flame uncovered, when the ingredients begin to boil stir and turn the flame to a medium heat and cover and continue to cook for 35 minutes. Stir the ingredients frequently watching they dont stick to the bottom of the pan. After 35 minutes, add the ingredients from part B , stir and mix well. Wait until they begin to boil and again stir and turn the flame to low. Cover the pot with its lid and and continue to cook for another 35 minutes undisturbed. Now remove from the heat and leave to rest for ten minutes. Serve with rice or any sort of bread or even chips! Posted to CHILE-HEADS DIGEST V4 #038 by Jim Tidwell
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Serving Size: 1 Serving (1453g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1099 | ||
Calories from Fat: 1044 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 116g | 155 % | |
Saturated Fat 8.9g | 44 % | |
Monounsaturated Fat 72g | ||
Polyunsanturated Fat 33.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 137.8mg | 5 % | |
Potassium 682.3mg | 18 % | |
Total Carbohydrate 21.3g | 6 % | |
Dietary Fiber 9g | 36 % | |
Sugars, other 12.3g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1099
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