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Suggest a better description1.) Grind Melba toast into fine crumbs and mix with ground beef, chopped onions, and spices.
2.) Roll meatballs or place meatloaf in a baking dish.
3.) Baste with ketchup mixture and bake at 350 for 15-25 minutes.
4.) Check for doneness.
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Serving Size: 1 Serving (148g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 43 | ||
Calories from Fat: 2 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 504.3mg | 17 % | |
Potassium 39mg | 1 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 9.2g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 43
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