My mom's easy meatloaf recipe!
Preheat oven to 350 degrees. Mix all ingredients and 1/2 ketchup well. Pat into loaf and place in greased loaf pan. Top with remaining ketchup and bake for 1 hour or until no longer pink inside.
Per serving: 666 Calories (kcal); 43g Total Fat; (57% calories from fat); 31g Protein; 40g Carbohydrate; 191mg Cholesterol; 1227mg SodiumFood Exchanges: 1 Grain(Starch); 4 Lean Meat; 1 Vegetable; 0 Fruit; 6 1/2 Fat; 1 1/2 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (587g) | ||
Recipe Makes: 3 | ||
|
||
Calories: 1538 | ||
Calories from Fat: 767 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 85.2g | 114 % | |
Saturated Fat 31.2g | 156 % | |
Monounsaturated Fat 28.4g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 298.7mg | 92 % | |
Sodium 3581.4mg | 123 % | |
Potassium 1466.7mg | 39 % | |
Total Carbohydrate 119.5g | 35 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 111.5g | ||
Protein 71.4g | 102 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1538
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.