A family favourite. Serve with mashed potatoes, gravy and a green vegetable.
Combine ground beef, onion, milk, egg, crackers, salt, pepper and ketchup and mix well.
Place in a large loaf pan and make a groove down the center of loaf. In a bowl combine ketchup, water, mustard and brown sugar. Pour over meat and bake at 350°F on second rack from the bottom of oven for one hour.
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Serving Size: 1 Serving (281g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 559 | ||
Calories from Fat: 182 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.2g | 27 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 126.6mg | 39 % | |
Sodium 450.8mg | 16 % | |
Potassium 597.6mg | 16 % | |
Total Carbohydrate 69.9g | 21 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 69g | ||
Protein 25.2g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 559
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