Mediterranean Kale Saute

Ready in 1 hour
1 review(s) averaging 3. 100% would make again

Top-ranked recipe named "Mediterranean Kale Saute"

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1/2 c Onions; chopped
Salt and pepper; (to taste)
1 clove garlic; fresh
1 lb Fresh kale; chopped
1/4 c Water; if necessary
1/2 c sweet red bell; Chopped
2 tb olive oil

Original recipe makes 1



In a large skillet, saute onions, garlic and red bell peppers over medium heat until onions become glassy. Add chopped kale and saute or stir-fry till kale is well coated with the oil, onion, red peppers and garlic. Add 1/4 cup of water only if kale appears a little dry and saute for 2-3 minutes. Season to taste with salt and peppers. Serves 4. Enjoy!

Calories Per Serving: 320 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Add twice the amount of onions for sweetness
Nheudier 3 years ago

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