Try this Mediterranean Sandwich with Three Pesto Sauces recipe, or contribute your own.
Suggest a better descriptionCut the top off the rolls and hollow out. Rub the inside with the garlic. Cut the peppers in half and place under the grill until the skin blackens, then cool and remove the skin. Slice the courgettes and aubergines and chargrill with a little olive oil. Slice the mozzarella and plum tomatoes thinly. Spread the tapenade inside on the base of the rolls and layer the rest of the ingredients, varying the colours as you go and seasoning each layer. Put the lids on top of the rolls and wrap tightly in cling film. Place in the fridge overnight with something on top of the parcels to weigh them down slightly. Pesto sauces: to make each sauce, place all the ingredients in a blender and blitz until smooth. Allow to rest in the fridge. To serve, decorate the plates using the three pesto sauces. Cut the sandwich in half, place in the centre and drizzle with balsamic vinegar. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (2314g) | ||
Recipe Makes: 1 | ||
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Calories: 1535 | ||
Calories from Fat: 512 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 56.9g | 76 % | |
Saturated Fat 13.3g | 67 % | |
Monounsaturated Fat 28.8g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 40.2mg | 12 % | |
Sodium 3181.1mg | 110 % | |
Potassium 6397.6mg | 168 % | |
Total Carbohydrate 217.9g | 64 % | |
Dietary Fiber 48.1g | 192 % | |
Sugars, other 169.8g | ||
Protein 59.3g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1535
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