Mix all sauce ingredients in a small bowl and set aside.
Cut onion and cucumbers into small, 1-inch strips. Mix with shredded carrots, peas, and olives.
Spread sauce all over tortillas, to within 1 inch of edges. Put in crab or lamb for the meat-eaters, leave it out for the vegetarians. Lay veggie filling down the middle, and wrap.
Makes about 10 wraps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (435g)|
|Recipe Makes: 10|
|Calories from Fat: 217 (36%)|
|Amt Per Serving||% DV|
|Total Fat 24.1g||32 %|
|Saturated Fat 12.6g||63 %|
|Monounsaturated Fat 6.5g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 50.3mg||15 %|
|Sodium 807.1mg||28 %|
|Potassium 724.7mg||19 %|
|Total Carbohydrate 86.8g||26 %|
|Dietary Fiber 12.1g||48 %|
|Sugars, other 74.7g|
|Protein 14.8g||21 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 601
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