Mediterranean Veggie Wraps

Mediterranean Veggie Wraps

Ready in 30 minutes
1 review(s) averaging 5. 100% would make again

Top-ranked recipe named "Mediterranean Veggie Wraps"

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Great for a hot day, these wraps are cool, tasty and super healthy.


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3 cups plain yogurt
3 tbsp chives; chopped
3 tbsp cilantro; chopped
3 tbsp mint leaves; chopped
2 tsp. course salt
1 tsp. ground pepper
1 tsp. yellow curry powder
1 medium red onion
2 cucumbers
2 cups carrots; shredded
0.5 cup black olives; sliced
1 can sweet peas
10 Sun-dried tomato flavored tortillas
cooked crab meat or grilled lamb piece; (optional)

Original recipe makes 10



Mix all sauce ingredients in a small bowl and set aside.

Cut onion and cucumbers into small, 1-inch strips. Mix with shredded carrots, peas, and olives.

Spread sauce all over tortillas, to within 1 inch of edges. Put in crab or lamb for the meat-eaters, leave it out for the vegetarians. Lay veggie filling down the middle, and wrap.

Makes about 10 wraps.


Added on Award Medal
Calories Per Serving: 601 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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[I posted this recipe.]
sprite67 5 years ago

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