Preheat oven to 300F.
Peel off tough membrane that covers the bony side of the ribs. Mix together the sugar and spices to make the rub. Apply rub to ribs on all sides.
Lay ribs on two layers of foil, shiny side out and meaty side down. Lay two layers of foil on top of ribs and roll and crimp edges tightly, edges facing up to seal. Place on baking sheet and bake for 2-2 1/2 hours or until meat is starting to shrink away from the ends of the bone.
Remove from oven. Heat broiler. Cut ribs into serving sized portions of 2 or 3 ribs.
Arrange on broiler pan,bony side up. Brush on sauce. Broil for 1 or 2 minutes until sauce is cooked on and bubbly. Turn ribs over. Repeat on other side.
Alternately, you can grill the ribs on your grill to cook on the sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (644g)|
|Recipe Makes: 4|
|Calories from Fat: 460 (37%)|
|Amt Per Serving||% DV|
|Total Fat 51.2g||68 %|
|Saturated Fat 17.5g||87 %|
|Monounsaturated Fat 20.9g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 263.1mg||81 %|
|Sodium 1035.6mg||36 %|
|Potassium 2014.2mg||53 %|
|Total Carbohydrate 96.2g||28 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 93.4g|
|Protein 93.1g||133 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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What would you serve with this? Link in another recipe
normahabelutzAlso added some cumin and mustard. My husband loves these.3y ago
ecscheelecs- ok. needs more kick in the rub; not great for country ribs.3y ago
GoodEats817for the oven there ok..but i prefer the grill..3y ago
Steve-VAVery Good. Great Flavor and very tender.3y ago
pauldean1My kids love ribs, and they love them even more after using this recipe!! So tender and juicy and sticky..yum! Next time I will try finishing them off on the BBQ for an even greater BBQ taste!3y ago