From the Soup Nazi from Seinfeld and Top Secret Recipes
Directions:
Saute the chicken breasts in the olive oil in a large pot over medium/high heat. Cook the chicken on both sides until done - about 7-10 minutes per side. Cool the chicken until it can be handed. Do not rinse the pot.
Shred the chicken by hand into bite-sized pieces and place the pieces back into the pot.
Add the remaining ingredients to the pot and turn the heat to high. Bring mixture to a boil, then reduce heat and simmer for 4-5 hours. Stir mixture often so that many of the chicken pieces shred into much smaller bits. Chili should reduce substantially to thicken and darken (less orange, more brown) when done.
Combine some chopped Italian parsley with sour cream and serve it on the side for the topping the chili, if desired.
Make 4-6 servings
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1417g) | ||
Recipe Makes: 5 Servings | ||
|
||
Calories: 1453 | ||
Calories from Fat: 809 (56%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 89.9g | 120 % | |
Saturated Fat 24.4g | 122 % | |
Monounsaturated Fat 37.2g | ||
Polyunsanturated Fat 19.4g | ||
Cholesterol 405.2mg | 125 % | |
Sodium 1701.6mg | 59 % | |
Potassium 2231mg | 59 % | |
Total Carbohydrate 47.1g | 14 % | |
Dietary Fiber 8.2g | 33 % | |
Sugars, other 38.9g | ||
Protein 111.5g | 159 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1453
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.