Preheat the oven to 400F.
Rinse the fillets and pat dry. Lightly grease a baking dish (I tend to use a bread pan, actually). Place the fillets in the dish, cover with salsa and cheese, and sprinkle crushed corn chips on top.
Bake for about 15 minutes or until done.
We usually serve it with brown rice, sour cream, and avocado.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (453g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 269 (44%)|
|Amt Per Serving||% DV|
|Total Fat 29.9g||40 %|
|Saturated Fat 13.5g||68 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 6g|
|Cholesterol 157.1mg||48 %|
|Sodium 1329.3mg||46 %|
|Potassium 1465mg||39 %|
|Total Carbohydrate 25.7g||8 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 22.2g|
|Protein 58.5g||84 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 609
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!