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Suggest a better descriptionIn a large bowl, whisk together lemon or lime juice, mustard, garlic, cayenne, cumin and coriander. Drizzle in olive oil very slowly, whisking contantly to emulsify. Whisk in vinegar, or add salt to taste. Add remaining ingredients except pumpkin seeds and toss well. Serve at room temperature with a sprinkling of pumpkin sees on top. Serves 4 to 6. Note: Umeboshi vinegar, made from Japanese sour plums, is available at natural food stores and Japanese markets. Per serving: 358 cal; 10 g prot; 11 g fat; 55 g carb; 0 chol; 74 mg. sod; 7 g fiber. From the files of DEEANNE
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Serving Size: 1 Serving (13g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 21 | ||
Calories from Fat: 11 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 28.2mg | 1 % | |
Total Carbohydrate 2.5g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.2g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 21
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