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Suggest a better descriptionI threw this all together in a large tupperware bowl with a lid, put on the lid and tossed to mix. Served cold, although the next day I warmed up some of the leftovers and it was really good hot too. My measurements for the spices may not be exact - I go more by flavor, put a shake here and a shake there, taste, and then add more if needed. Posted to fatfree digest by "Baumbach, Dawn"
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Serving Size: 1 Serving (917g) | ||
Recipe Makes: 1 | ||
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Calories: 831 | ||
Calories from Fat: 167 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.6g | 25 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 29.4mg | 9 % | |
Sodium 2516.6mg | 87 % | |
Potassium 1887.8mg | 50 % | |
Total Carbohydrate 149.4g | 44 % | |
Dietary Fiber 27.1g | 108 % | |
Sugars, other 122.3g | ||
Protein 33.9g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 831
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