Filling: saute in wine or broth. Simmer till it is thick wonderful. mix til all is evenl ymoist. pour into 9X13 baking pan, spread evenly. Pour over crust Topping: blend until smooth and the consistency of yogurt or sour cream, add water as required. Pour over filling and spread evenly. Sprinkle with paprika Bake at about 375 for about 1 hour. Serve with a salad or a side of steamed veggies. Posted to fatfree digest V97 #198 by Jan Gordon
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (4338g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 211 (9%)|
|Amt Per Serving||% DV|
|Total Fat 23.5g||31 %|
|Saturated Fat 3.7g||19 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 9.1g|
|Cholesterol 0mg||0 %|
|Sodium 19270.3mg||664 %|
|Potassium 14391.1mg||379 %|
|Total Carbohydrate 522g||154 %|
|Dietary Fiber 104.3g||417 %|
|Sugars, other 417.7g|
|Protein 106g||151 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2442
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