Try this Mexican Quinoa and Turkey Bowl recipe, or contribute your own.
Suggest a better description1. Cook quinoa in water according to package directions.
2. While cooking quinoa, brown ground turkey and set aside.
3. Once quinoa and turkey are fully cooked , transfer to a large bowl and add remaining ingredients.
4. In a separate bowl, whisk together dressing ingredients and stir into quinoa mixture until evenly combined.
5. GREAT topped with avocado slices
SOURCE: http://skinnymom.com/2012/06/21/mexican-quinoa-and-turkey-bowl/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (232g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 373 | ||
Calories from Fat: 68 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.6g | 10 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 36.9mg | 11 % | |
Sodium 354.7mg | 12 % | |
Potassium 800.3mg | 21 % | |
Total Carbohydrate 51.5g | 15 % | |
Dietary Fiber 9.3g | 37 % | |
Sugars, other 42.2g | ||
Protein 24.9g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 373
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