Delicious comfort food on a cold night and a big hit with the 11 year old crowd.
Preheat oven to 350 degrees. Cook and drain pasta according to package directions.
Mix the tomato sauce, chili powder and 2 teaspoons cumin and set aside.
Cook ground beef and onion in a medium saucepan over medium heat, stirring occasionally until browned. Drain the fat if needed. Add the remaining 1 teaspoon cumin, the cilantro, green chilies and chili beans to the browned meat.
Pour 1 cup of tomato sauce into ungreased rectangular baking dish (13x9x2 inches). Spoon about 1-1/2 tablespoons beef mixture into each pasta shell. Place filled sides up on sauce in baking dish. Pour remaining tomato sauce over shells and sprinkle with cheese. Cover and bake 30 minutes; let stand uncovered for 10 minutes before serving.
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Serving Size: 1 Serving (305g) | ||
Recipe Makes: 6 | ||
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Calories: 425 | ||
Calories from Fat: 274 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.4g | 41 % | |
Saturated Fat 15.2g | 76 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 100mg | 31 % | |
Sodium 1138.4mg | 39 % | |
Potassium 860.5mg | 23 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 9.4g | ||
Protein 26.7g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 425
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