Try this Mexicorn Salad recipe, or contribute your own.
Suggest a better descriptionDrop corn in boiling water for 5 minutes. Drain, cool and cut off the cob. Mix corn with red and green pepper, tomato, onion, lime juice, cilantro, cumin salt and pepper.
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Serving Size: 1 Serving (331g) | ||
Recipe Makes: Servings | ||
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Calories: 273 | ||
Calories from Fat: 33 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 46.8mg | 2 % | |
Potassium 861.4mg | 23 % | |
Total Carbohydrate 60.5g | 18 % | |
Dietary Fiber 8.6g | 35 % | |
Sugars, other 51.9g | ||
Protein 10.1g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 273
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