Try this Michael Douglas Fruit Plate recipe, or contribute your own.
Suggest a better descriptionCombine bananas, oranges and dates in a large bowl. Drain pineapple, reserving 1/2 cup juice. Add pineapple to fruit. Combine juice with vinegar, curry powder, salt and salad oil. Shake well. Pour over fruit. Marinate about 30 minutes. Arrange crisp greens on a large platter or 6 salad plates. Spoon cottage cheese or chicken breast on top. Spoon fruit mixture over all. Top with chopped peanuts. Recipe By : From: Western Mexican Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (133g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 91 | ||
Calories from Fat: 6 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 22.8mg | 7 % | |
Sodium 26.7mg | 1 % | |
Potassium 206.5mg | 5 % | |
Total Carbohydrate 12.5g | 4 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 11.1g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 91
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