This is a great recipe from Boston that can be used as an appetizer or dinner. They can be made ahead, frozen, and re-heated.
Mix first 9 ingredients in a large bowl. Season with salt and pepper. Mix in 1/2 cup panko bread crumbs and egg. Shape crab mixture into patties using 1/4 cup for each. Coat crabcakes with panko bread crumbs. Melt butter and olive oil in a heavy skillet over medium heat. Add crab cakes and cook until golden brown, about 4 minutes.
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Serving Size: 1 Serving (118g) | ||
Recipe Makes: 8 | ||
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Calories: 168 | ||
Calories from Fat: 104 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.6g | 15 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 66.2mg | 20 % | |
Sodium 588.4mg | 20 % | |
Potassium 204.6mg | 5 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 3.6g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 168
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