Mix first 9 ingredients in a large bowl. Season with salt and pepper. Mix in 1/2 cup panko bread crumbs and egg. Shape crab mixture into patties using 1/4 cup for each. Coat crabcakes with panko bread crumbs. Melt butter and olive oil in a heavy skillet over medium heat. Add crab cakes and cook until golden brown, about 4 minutes.
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|Serving Size: 1 Serving (118g)|
|Recipe Makes: 8|
|Calories from Fat: 104 (62%)|
|Amt Per Serving||% DV|
|Total Fat 11.6g||15 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 66.2mg||20 %|
|Sodium 588.4mg||20 %|
|Potassium 204.6mg||5 %|
|Total Carbohydrate 4.5g||1 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 3.6g|
|Protein 11.7g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 168
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