Slice the 1/2 cake of tofu into 1" cubes. Bring soup stock to a boil and add the miso and tofu. Bring the soup back to a boil, turn heat down and simmer 5 minutes. Remove from heat and add green onions. Serve immediately. (Shig Iseri recipe) Posted to MM-Recipes Digest V4 #008 From: Tonya
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (40g)|
|Recipe Makes: 4|
|Calories from Fat: 15 (16%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 1044mg||36 %|
|Potassium 66.8mg||2 %|
|Total Carbohydrate 17g||5 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 15.3g|
|Protein 3.3g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 93
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