Mix and Match Stir-Fry

Ready in 1h

Try this Mix and Match Stir-Fry recipe, or contribute your own.


1 lb Thinly sliced (bite-sized
(meat) boned and cut into 1
1 c Broccoli buds
Size pieces
2 Whole large chicken
1 lb Beef top round steak sliced

Original recipe makes 4 Servings



(veg I) 1 c asparagas cut into 1 in pieces 1/2 c thinly slices asparagas slices Choose one: 2 c chopped chinese cabbage 1 c fresh pea pods, halved lengthwise (veg II) 1 c mushrooms, thinly sliced 2 med tomatoes, wedged and seeded Choose one: 1 8 oz can water chestnuts, drained and thinly sliced 1 c walnut pieces (crunchy) 1 c dry roasted peanuts 2 stalks celery, thinly sliced Basics: (use all) 1/2 c cold water 2 t cornstarch 2 T soy sauce 1 T dry sherry 2 T cooking oil 1 clove garlic, minced 4 green onions, thinly sliced 1/2 c fresh or canned beansprouts OR 4 oz bamboo shoots, draned (optional) Prepare meat, vegetable I and vegetable II, set aside. Stir water into cornstarch; stir in soy sauce and sherry. Set aside. In covered saucepan, cook vegetable I in boiling salted water for 3 minutes. Drain. Set aside. Preheat wok, add oil. Stir-fry garlic for 30 seconds. Add green onion and stir-fry one minute. Add crunchy ingredient and bean sprouts or bamboo shoots. Stir-fry 1 or 2 minutes. Remove from wok. Add Vegetables I and II, stir=fry 1 minute and remove from wok. If necessary, add more oil. Stir fry half of meat 2 or 3 minutes, until browned. Remove, stir-fry the other half 2-3 minutes and return all meat to the wok. Add the crunch ingredient and bean sprouts or bamboo shoots. Stir soy sauce mixture then stir into wok. Cook and stir until thick and bubbly. Return vegetables to wok and cover. Cook 1 minute more. Serves 4 - 6. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Alert editor   
Calories Per Serving: 19 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Mix and Match Stir-Fry. Be the first to review it!

Rating (optional):

sign in to add your comment

Get seasonal ideas by email


There are no reviews yet. Be the first!

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free