Perfect for a hot day
Put all ingredients in blender blend until mixed pour into glasses. Enjoy
If you want a cooler drink use frozen berries.
You can use a few ice cubes instead of icecream
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (286g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 264 | ||
Calories from Fat: 96 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.7g | 14 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 36.5mg | 11 % | |
Sodium 106.4mg | 4 % | |
Potassium 555mg | 15 % | |
Total Carbohydrate 35.9g | 11 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 34g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 264
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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