This simple preparation of the focus on the fabulous seafood.
Whisk 4 tablespoons oil, lemon juice, parsley, garlic, and paprika in small bowl. Season dressing salt and pepper.
DO AHEAD- Cover and chill up to 6 hours. Bring to room temperature before using. Spray grill rack without nonstick spray. Prepare barbecue (medium – high heat.) Arrange seafood on baking sheets. Drizzle with 3 tablespoons oil and turn to coat; sprinkle with salt and pepper. Transfer seafood to grill. Cook until just opaque in center, , about 4 minutes per side for fish, 2 minutes per side for shrimp, and 30 seconds per side for squid. Arrange on platter. Spoon dressing over. Garnish with lemon wedges.
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Serving Size: 1 Serving (475g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 224 | ||
Calories from Fat: 84 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 294.8mg | 91 % | |
Sodium 340.5mg | 12 % | |
Potassium 322.2mg | 8 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.5g | ||
Protein 32g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 224
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