Try this Mixed Vegetable Pilaf recipe, or contribute your own.
Suggest a better descriptionIn medium saucepan, combine chicken broth, vegetables and margarine. Bring to a boil; cook until vegetables are crisp-tender. Remove from heat; stir in rice. Cover; let stand for 5-7 minutes or until liquid is absorbed. Place pilaf in bowl; sprinkle with cheese. CALORIES: 140 SODIUM: 290MG CHOLESTEROL: 2MG FAT: 4G CARBOHYDRATE: 22G SAT: 1G From
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Serving Size: 1 Serving (121g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 260 | ||
Calories from Fat: 58 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 2.2mg | 1 % | |
Sodium 301.2mg | 10 % | |
Potassium 63.1mg | 2 % | |
Total Carbohydrate 44.5g | 13 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 43g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 260
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