From: Macroney@aol.com Date: Tue, 30 Jul 1996 08:25:54 -0400 mix, form into patties, fry in non-stick skillet. fatfree digest V96 #210 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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|Serving Size: 1 Serving (202g)|
|Recipe Makes: 4|
|Calories from Fat: 130 (53%)|
|Amt Per Serving||% DV|
|Total Fat 14.4g||19 %|
|Saturated Fat 4.3g||21 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 529.8mg||163 %|
|Sodium 392.3mg||14 %|
|Potassium 362.2mg||10 %|
|Total Carbohydrate 11.8g||3 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 10.5g|
|Protein 18.1g||26 %|
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Calories per serving: 247
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