Try this Mock Crab Stir Fry recipe, or contribute your own.
Suggest a better descriptionHeres a stir fried mock crab dish to go with the mock crab roe. Its short and sweet... A. 1/2 cup peanut oil B. 1/2 cup mashed cooked carrot C. 2/3 cup mashed potato D. 1 cup finely shredded bamboo shoots E. 8 Chinese mushrooms F. 1/4 lb snow peas G. 1/2 teaspoon sugar H. 1 1/2 teaspoons salt I. 2 teaspoons white vinegar PREPARATION: I. Wash E and soak in warm water for 15 minutes; shred very fine. II. Discard tips of F, shred. III. Mix G,H. COOKING: 1. Heat A, add B,C, stir-fry until crispy (about 4 minutes). 2. Add D,E,F, stir-fry for 2 minutes. 3. Add G,H, mix well. 4. Add I and serve. From "An Encyclopedia of Chinese Food and Cooking" by Wonona W. and Irving B. Chang, Helen W. and Austin H. Kutscher. Crown Publishers, Inc. New York. MCMLXX. Posted by Stephen Ceideburg; December 20 1990. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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