Tender and crunchy breaded pork chops.
1. Preheat the oven to 375 degrees F (190 degrees C).
2. In a shallow bowl or pie plate, whisk eggs with garlic powder and onion powder. Place cracker crumbs on a separate plate. Heat the oil in a large skillet over medium-high heat. Dip pork chops into the egg, then press in the cracker crumbs to coat. Fry in the hot oil for 2 to 3 minutes per side, just until golden brown. Remove to a baking sheet.
3. Bake for 45 minutes in the preheated oven, turning once. Serve immediately.
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Serving Size: 1 Serving (301g) | ||
Recipe Makes: 6 | ||
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Calories: 558 | ||
Calories from Fat: 288 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32g | 43 % | |
Saturated Fat 9.2g | 46 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 489.8mg | 151 % | |
Sodium 382.5mg | 13 % | |
Potassium 820mg | 22 % | |
Total Carbohydrate 11.3g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 10.9g | ||
Protein 53.1g | 76 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 558
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