1 lb ground beef (you could also use ground turkey)
1 onion, diced
2 (14 oz) cans diced tomatoes
1 (8 oz) can tomato sauce
1/4 cup ketchup or chili sauce
1/4 cup water
1 (15 oz) can dark red kidney beans
1 packet chili seasoning mix
3 stalks celery, chopped
2 Tablespoons Worcestershire sauce
1 Tablespoon sugar
Brown ground beef with chopped onion. While they are browning, combine all other ingredients in resealable gallon-sized freezer bag. When the browned hamburger and onion has cooled down, add it to the rest of the ingredients in the freezer bag and zip closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on HIGH for 3-4 hours or LOW for 7-8 hours. Top with shredded cheese and crackers or Frito's corn chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (106g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 138 | ||
Calories from Fat: 77 (56%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.6g | 11 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 38.6mg | 12 % | |
Sodium 3030.9mg | 105 % | |
Potassium 262.2mg | 7 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 3.3g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 138
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.