Combine ingredients in blender and whirl until smooth and fluffy. Serve cold. (Watch out for the Monkey Mustache!) Grade 2 busted by sooz Recipe by: Key Gourmet Posted to recipelu-digest by sooz
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (165g)|
|Recipe Makes: 4|
|Calories from Fat: 5 (9%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 1.2mg||0 %|
|Sodium 10.2mg||0 %|
|Potassium 195.1mg||5 %|
|Total Carbohydrate 10.9g||3 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 9.3g|
|Protein 1.1g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 53
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.