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Suggest a better descriptionPoach the chicken for 20 minutes, allow it to cool and slice into pieces 1/8 x 1 1/2 x 1. String the snow peas. Slice the mushrooms, cabbage and water chestnuts thinly. Heat a skillet or wok, then add the peanut oil and salt. Just before the oil begins to smoke, add all the vegetables and stir-fry for 1/2 minute. Add the water, cover and cook for 2 minutes. Add the chicken, cornstarch mixture, pepper and sugar. Stir until the sauce is thickened.
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Serving Size: 1 Serving (348g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 337 | ||
Calories from Fat: 140 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.5g | 21 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 65.8mg | 20 % | |
Sodium 152mg | 5 % | |
Potassium 861.7mg | 23 % | |
Total Carbohydrate 17.5g | 5 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 15.3g | ||
Protein 32.7g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 337
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