Start your day with boundless energy with this flaverfull blend
Use nutribullet if you have it if not a blender will work just fine. Mix all ingredients blend and enjoy in the morning when you first wake up
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (699g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 523 | ||
Calories from Fat: 272 (52%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 30.2g | 40 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 19.9g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 78.7mg | 3 % | |
Potassium 1585.4mg | 42 % | |
Total Carbohydrate 68.7g | 20 % | |
Dietary Fiber 21.4g | 86 % | |
Sugars, other 47.3g | ||
Protein 10.1g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 523
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.