Try this Moroccan Chicken Stew recipe, or contribute your own.
Suggest a better descriptionPour the oil into a Dutch oven over medium-high heat. Add the onion, garlic, and cook, stirring, about 2 minutes or until the onion is soft but not brown. Stir in the turmeric, cinnamon, red pepper, cloves, and bay leaf. Add chicken and chicken stock and cook over medium-high heat until liquid boils. Reduce heat to low, cover and cook for 25 minutes. Add tomatoes, green pepper, carrots, and salt, and cook for another 10 minutes or until the chicken and the vegetables are tender. In each of eight soup plates, place one-eighth of the couscous. With a slotted spoon, arrange the chicken and vegetables around the couscous. Ladle broth over all, sprinkle with raisins and almonds. Serve. Source: "Chicken Cookery" - 1994 Delmarva Chicken Cooking Contest : Delmarva Poultry Industries, Inc. : Georgetown, Delaware, 19947-9622 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/dpi.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (276g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 143 | ||
Calories from Fat: 68 (48%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.5g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 3.6mg | 1 % | |
Sodium 187.1mg | 6 % | |
Potassium 384.7mg | 10 % | |
Total Carbohydrate 16.1g | 5 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 12.6g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.