Ready in 1 hour 40 minutes
The preparation for this dish is a bit time consuming, but it's not difficult and the results are wonderful. These quantities serve two for the chicken with lots of veggies left over.
Preheat oven to 425F.
Grind the cardamon seeds with the salt. Crush garlic into the mixture and mash to a paste. Whisk in honey, lemon juice, oil, remaining spices, and pepper.
Put all the fresh vegetables (except zucchini) in an oiled roasting pan or shallow casserole, add half the spice mixture and toss until well coated. Add tomatoes and broth and stir. Coat chicken with remaining spice mixture and arrange breast side up on top of the vegetables in the pan.
Cover pan and roast in the oven for 40 minutes. Uncover and add zucchini. Leave the cover off and roast for another 20 minutes.
Sprinkle with chopped parsley, cilantro and mint if desired. Serve with rice or couscous.
Valerie411 1y agoSo good! The recipe serves more like 6-7, not 2, but the roasted veggies made for great leftovers
kirstn 2y agoDelicious. I used a whole chicken so it took like 2.5 hours (at higher temperature even - 240*C). I used rutabaga but it took the longest to cook! 1" pieces seems too big so next time I'll cut the rutabaga smaller. Great with brown basmati rice. I love the sweet and spicy flavour with the honey and cayenne. Delish!
vryunik 3y agoAbsolutely delicious, the aroma wafting through the house was heavenly
lucretiacmt 3y agoMy life is now complete. So good and easy to make. The spices make my brain happy too. Rather euphoric. Thank you! I didn't have zucchini or turnips so I used celery and white sweet potatoes. Didn't need rice.
micaelamalaxechebarria 3y ago
susanjm 4y agoWine match - Italian white, Falaghina dei Campi Flegrei
ChefDoTell 5y agoI tried making this dish today and it was excellent! I added black olives, but that was me. Highly recommended!!
Lobsterdick 5y agoThis meal has become a favorite in my home. It is easy to make and it tastes and smells wonderful. Not to mention it's pretty healthy also. Thanks for the excellent recipe
susanjm 10y agoI think the wateriness is due to the zucchini. I've made it once without and it wasn't nearly as much of a problem. I think next time I might salt the zucchini and let it drain for a while before I add it. I might also leave the juice from the tomatoes out.
stevemur 10y agoReally terrific flavor, and the aroma it gave off during the hour-long cooking process was half the benefit of this great recipe. Mother in law really enjoyed it, served with couscous-with-golden-raisins-and-cinnamon, and a nice California Pinot Noir. Made a really great meal that I'm sure to try again. (Only self-comment for next time is to try to find some way to thicken the sauce once it's finished. The broth and tomatoes thinned the sauce out to more of a broth than I wanted on this particular occasion, but don't let that keep you from trying it -- it's delicious!)