One Pot Chef
Saute onion and add cooked bacon, ham, or sausage until warmed. Put in bottom of greased muffin trays. Add some grated cheese on top. Put 8 eggs in a bowl, add 1/4 cup milk, 1/2 tsp oil, 1/2 tsp baking powder Season with salt and pepper. Pour egg mixture nearly to the top of ingredients in muffin tins. Bake in 375 oven 20-25 minutes. Leave in pans at least 5 minutes.
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Serving Size: 1 Serving (1118g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 617 | ||
Calories from Fat: 243 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27g | 36 % | |
Saturated Fat 12.1g | 60 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 69.4mg | 21 % | |
Sodium 1453.2mg | 50 % | |
Potassium 1709.5mg | 45 % | |
Total Carbohydrate 53.8g | 16 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 53.8g | ||
Protein 40.9g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 617
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