Try this Mug Blueberry Muffin recipe, or contribute your own.
Suggest a better description1) Mix everything listed in muffin ingredients except blueberries into a microwave safe mug with a small whisk. Drop blueberries in, spreading them out.
2) Microwave for 1 minute or until firm in the center of the cake (timing is based on a 1200W microwave)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (166g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 383 | ||
Calories from Fat: 211 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.5g | 31 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 36.1mg | 11 % | |
Sodium 7104.9mg | 245 % | |
Potassium 121.5mg | 3 % | |
Total Carbohydrate 42.8g | 13 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 42.5g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 383
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