Quarter and slice onions, and fry in oil until dark brown. Meanwhile, combine lentils, spices, water, and bring to a boil. Add onions and rice, and cook until rice is tender (maybe 30 minutes) A variation on this is to substitute egg noodles for the rice, and toss in some frozen chopped spinach. This makes for more of a "soup", while the other is meant as a side dish. moms allspice pluse: 1 ounce allspice 1 teaspoon cinnamon 2 teaspoons cardamom 1 teaspoon ground cloves 1 teaspoon ground nutmeg Recipe by: Rick Richardsons Syrian Mom Posted to MC-Recipe Digest by KitPATh
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|Serving Size: 1 Serving (225g)|
|Recipe Makes: 4|
|Calories from Fat: 86 (38%)|
|Amt Per Serving||% DV|
|Total Fat 9.6g||13 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 0mg||0 %|
|Sodium 46.7mg||2 %|
|Potassium 309mg||8 %|
|Total Carbohydrate 29.1g||9 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 23.3g|
|Protein 6.8g||10 %|
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Calories per serving: 226
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