Cut onions into rings, saute in 3 tablespoons butter with mushrooms until soft. Place fish in greased baking dish. Sprinkle with salt and pepper. Spread sauteed mixture over fish, pour on wine. Dot with 1 tablespoon butter. Bake uncovered for 20 minutes or until fish flakes with fork. Serve with rest of white wine. Posted to MM-Recipes Digest by Julie Bertholf
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (257g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 204 (90%)|
|Amt Per Serving||% DV|
|Total Fat 22.7g||30 %|
|Saturated Fat 7.6g||38 %|
|Monounsaturated Fat 8.9g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 24.6mg||8 %|
|Sodium 87.7mg||3 %|
|Potassium 93.3mg||2 %|
|Total Carbohydrate 5.4g||2 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 4.5g|
|Protein 0.9g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 226
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