1 Prepare mushrooms, wiping them clean and saving any stalks. Place 500ml water in a saucepan, and bring to the boil. 2 Crumble in the stock cube, and add the mushrooms, reserving the enoki till the end. Simmer for 15 minutes, and add the soy sauce. Stir in the parsley before serving. Per serving: 5 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 1g Carbohydrate; 0mg Cholesterol; 515mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (107g)|
|Recipe Makes: 2 servings|
|Calories from Fat: 1 (14%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0.3mg||0 %|
|Sodium 702.7mg||24 %|
|Potassium 24.3mg||1 %|
|Total Carbohydrate 0.8g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 0.7g|
|Protein 0.6g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 7
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe