1. In large skillet, heat oil over medium heat. Dredge chicken in 2 tablespoons of flour, shaking off excess. Add chicken to pan and saute 5 minutes per side or until golden brown. With slotted spoon, transfer chicken to plate.
2. Add onion to pan, sprinkle with sugar and cook, stirrinf frequently, 12 minutes or until golden brown and tender. Add mushrooms and cook, stirring frequently, 10 minutes or until tender and liquid has evaporated. Add brandy to pan, increase heat to high, and cook 1 minute to evaporate alcohol.
3. Add remaining 2 tablespoons flour, stirring to evenly coat vegatables. Whisk in broth, pepper, salt and sage and bring to a boil. Reduce to a simmer, return chicken to pan, and simmer 7 minutes until cooked through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (364g)|
|Recipe Makes: 4|
|Calories from Fat: 110 (33%)|
|Amt Per Serving||% DV|
|Total Fat 12.2g||16 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 7.8g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 68.4mg||21 %|
|Sodium 194.8mg||7 %|
|Potassium 771mg||20 %|
|Total Carbohydrate 16.1g||5 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 13.9g|
|Protein 32.7g||47 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 336
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe