Musli Cereal, European

1 review, 5 star(s). 100% would make again

Ready in 1 hour 15 minutes

This is a great european kind of cerial that I've never been able to buy in the states. This is my reciepe to share with your family and hope you like it. You can add just about anything to it and eat it many different ways.


4 cups Oats, Whole; (Quaker Oats Will do.)
4 cups Wheat Flakes
2 cups Wheat germ
1 cups Sunflower Seeds; raw
2 cups Coconut; (optional)
2 cups Cashews; Raw sliced or chopped
2 cups Almonds; Raw sliced or chopped
2 cups Raisins
1 tablespoon Cinnamon
4 tablespoon Vanilla extract
3/4 cup olive oil
3/4 cup Honey

Original recipe makes 48



Mix all grains and nuts together in a very large bowl. (Don't add Raisins yet)

In a sauce pan, add oil and honey and heat on medium heat until it starts to boil. Turn off stove and add slowly the vanilla extract.

Pore honey mixture over the grains and nuts while mixing together to try and coat the mixture with the honey and oil as best you can.

Preheat the oven to 350 degrees. Spread mixture out on large pans so that it's only about an inch deep. Cook the musli for 45 minutes, stirring every 15 minutes until browned.

Take out of oven and allow to completely cool down. Add Raisins and mix together.

You can serve it with fresh fruit, milk or yogurt (flavored or plain).

Serving size is only 1/2 cup, but it's packed with a lot of good fats and nutrients.

Verified by stevemur
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[I posted this recipe.]
kathybat 8y ago

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