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Suggest a better descriptionScrub the mussels as necessary and remove the beards. Wash them well in several changes of cold water. Chop the onion and place it in a good sized pan with the wine, bay leaf, thyme and parsley then bring them to simmering point. Add the mussels, checking that they are closed and discard any that are open. Cover the pan and simmer for 5 or 6 minutes or until the mussels are open. Strain and allow the mussels to cool for a few moments. Remove the mussels from their shells, discard any that have not opened. Peel off the rubbery ring around the mussel and replace each mussel in a half shell. Arrange the shells on a bed of sea salt in an oven-proof dish or 4 individual dishes. Beat the butter until soft and creamy and thoroughly blend in the parsley and garlic with a little black pepper. Place 1/2tsp on each mussel, add a light sprinkling of breadcrumbs and place under a hot grill for 2-3 minutes. Serve the mussels hot on the bed of sea salt. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (1515g) | ||
Recipe Makes: 1 | ||
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Calories: 1919 | ||
Calories from Fat: 1121 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 124.6g | 166 % | |
Saturated Fat 68.6g | 343 % | |
Monounsaturated Fat 31.5g | ||
Polyunsanturated Fat 10.2g | ||
Cholesterol 544.7mg | 168 % | |
Sodium 100640.5mg | 3470 % | |
Potassium 3550.3mg | 93 % | |
Total Carbohydrate 65.6g | 19 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 64.3g | ||
Protein 122.8g | 175 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1919
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