Try this Mussels with Saffron recipe, or contribute your own.
Suggest a better descriptionScrub the mussels thoroughout and remove all the little beards sticking out from between their shells. Discard any that remain open. Place the mussels in a large saucepan with 300ml ( 1/2 pint) of the wine. Cover and place over a high heat, shaking the pan continously, for about 8 minutes or until the mussels have opened. Discard any thay have not opened. Remove the open mussels from their shells and put them in a small bowl. Mix in the chopped herbs. Heat the oil in a frying-pan and fry the onion gently for about 5 minutes. Add the remaining wine and continue cooking until the onion is very soft. Stir in the saffron and remove from the heat. Stir the shelled mussel into the onion mixture, season to taste and leave to cool, then refrigerate until required.
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Serving Size: 1 Serving (314g) | ||
Recipe Makes: 4 servings | ||
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Calories: 15 | ||
Calories from Fat: 15 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 38.8mg | 1 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
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